In this deeply personal and first episode of "Trauma & Tea," join Matt as he shares the heart-wrenching story of Josh, his ex-partner, whose struggle with identity, mental health, and ultimately, his suicide on January 2nd, 2022, which inspired the creation of this podcast.

Key Discussion Points:

• Josh's Story: Matt recounts his relationship with Josh, from their meeting during the pandemic to Josh's challenges in reconciling his Christian upbringing with his gay identity.
• Mental Health Crisis: Explore the complexities of depression, anxiety, and the impact of societal pressures, as Matt delves into Josh's journey through the pandemic, his business struggles, and his mental health battles.
• Spirituality and Identity: Engage in profound discussions about religion, spirituality, and self-identity, reflecting Josh's deep thoughts and internal conflicts.
• Tragedy and Healing: Hear about the tragic decision Josh made and how this event led Matt on a path of self-discovery, healing, and exploration of alternative mental health therapies, including psychedelics.
• Psychedelics and Mental Health: Matt and Molly discuss the potential of psychedelics in mental health treatment, contrasting it with traditional antidepressants and exploring their personal experiences and spiritual journeys.

Episode Highlights:

• Personal Insights: Matt shares intimate details of his relationship with Josh, their conversations, and the challenges they faced together.
• The Funeral: A raw description of Josh's funeral, divided between a church service and a tribute by his friends in the music industry.
• A Journey of Transformation: Matt's exploration of psychedelics as a tool for healing and understanding, and how this journey ties into the broader themes of trauma and spirituality.
• A Discussion on Support: The importance of having open conversations about mental health, the role of support systems, and a critical look at the current state of mental health treatment.

Memorising Josh: The episode concludes with a heartfelt tribute to Josh, reflecting on the lessons learned and the inspiration behind starting the "Trauma & Tea" podcast.

Join us as we embark on this journey of healing, understanding, and advocacy. Your story and journey matter here.

Let’s #SpillTheTea on Trauma & Tea!🍵

Disclaimer: Please remember, this podcast does not provide medical advice. We share personal experiences to foster conversation and understanding.

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• Email: ⁠spill@traumaandtea.com⁠
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Next Episode Release: Stay tuned for our next episode on 22nd February 2024.