It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose cover art

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

By: Hazel Atkinson-Brown
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About this listen

Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.


My goal is to help you see that you already have everything you need to change your life and rise into your highest self.


Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care, faith, and purpose.


Every Thursday, join me, Hazel Brown, a Holistic Growth Coach and Healthcare Leader, as we create a safe space for real conversations. Together we’ll explore the highs, lows, and aha moments that shape transformation. You’ll hear transparent stories from me and from professionals, entrepreneurs, and leaders who reveal the parts of success that don’t make it to social media — the process, the setbacks, the growth.


Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire and deserve. This is motivation that meets you where you are — helping you create a growth mindset, move past trauma and challenges, and step boldly into your destiny.


Topics include: personal development, growth mindset, self-doubt, self-worth, emotional intelligence, self-awareness, confidence, purpose, faith, business, career growth, relationships, boundaries, and self-care.


This podcast will remind you that your journey matters, your goals are valid, and you’re capable of becoming your highest self.


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💖 I’m rooting for you!

© 2025 It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 92. Faith Over Fear: Thriving Through Tests, Trials & Uncertain Times
    Sep 25 2025

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    What if the pressure you’re under isn’t here to break you — but to reveal you?

    In this episode of It’s the Human Experience, Hazel Brown speaks straight to your soul about what it really takes to thrive in hard seasons. With raw truth and fire, she delivers the rhythm you need to hear: be prepared for critics, challenges, and sacrifice — but above all, be prepared to never quit.

    You’ll discover:

    • Why pressure isn’t failure — it’s refinement.
    • The link between performance, stress, and brain health (Cleveland Clinic research).
    • Why worry drains you, giving up disqualifies you, and over-performing burns you out.
    • How faith, trust, and purpose can protect your peace, your future, and even your brain.

    This episode isn’t fluff — it’s a call. If you’ve been tired, tempted to stop, or stuck in self-doubt, this is your reminder: you’re not buried, you’re planted. And planted things grow.

    ✨ Don’t just listen — share this episode with someone who’s carrying weight today. Because the word that saved you might be the one that saves them, too.

    Support the show

    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

    Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

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    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

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    17 mins
  • 91. Removing the Guard, Trusting Yourself, Letting Go & Finding True Clarity to Live Your Best Life
    Sep 18 2025

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    Have you ever worn “armor” to protect yourself from not feeling enough, only to realize it’s holding you back from truly living? In this heartfelt conversation, Hazel Brown sits down with certified life coach Lorraine Lindsey to uncover what it means to surrender, trust yourself, and finally step into your true calling.

    Lorraine vulnerably shares her journey from casino executive and EMT to life coach, revealing how external success left her unfulfilled until she embraced the unknown. She reminds us that clarity isn’t about knowing every step — it’s about listening to what resonates right now.

    ✨ In This Episode:

    • Why the “armor” we wear often blocks growth and authenticity
    • The difference between imposter syndrome and simply being new
    • How to make decisions faster and stop wasting years in hesitation
    • Why your values evolve in every season of life
    • How surrender creates space for what’s truly meant for you

    This episode is for anyone navigating career shifts, life transitions, or the quiet question: “Is this all there is?” Get ready to shed the armor and embrace your next level of growth.

    🔗 Follow the podcast and join us at the upcoming Called for More Empowerment & Wellness Summit on October 11th in Las Vegas.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show

    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

    Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

    • Instagram
    • Website
    • LinkedIn
    • TikTok

    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

    Show More Show Less
    56 mins
  • 90. Breaking Free from People-Pleasing: Building Faith, Family & an Empire
    Sep 15 2025

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    From healing people-pleasing tendencies to building a faith-centered business empire, Jasmine Hawks takes us on her remarkable journey of transformation and growth in this candid conversation.

    As a mother of four who spent 14 years as a stay-at-home mom, Jasmine shares how she navigated the challenging transition into entrepreneurship while keeping her family at the center. "I have to spend time with my kids, I have to spend time with my husband because I am doing this for them," she explains, highlighting the importance of creating boundaries that protect what matters most.

    When faced with overwhelming business challenges, Jasmine reveals her grounding techniques: "I go to my husband because he keeps me grounded... I'm constantly praying and asking God to help to give me wisdom." This faith-centered approach has become the foundation of her business philosophy, leading her to create the Becoming Her Magazine and the Fearless Flock social club—spaces where faith isn't just acknowledged but celebrated.

    Particularly insightful is Jasmine's rejection of hustle culture: "God does not want us to deplete ourselves... Yes, push forward to your dreams, don't give up, but don't overwork yourself, because then it changes your viewpoint of the dream." Her perspective challenges popular notions that success requires sacrifice of health and relationships, offering instead a sustainable approach to achievement.

    For anyone struggling with people-pleasing tendencies, battling perfectionism, or trying to align business goals with personal values, Jasmine's story provides both validation and practical wisdom. Her journey reminds us that we don't have to compromise who we are to achieve success—in fact, embracing our authentic selves might be the very key to unlocking our unique path forward.

    Ready to approach your goals with renewed perspective? Subscribe now to hear more stories like Jasmine's that reveal the human experience in all its beautiful complexity.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show

    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

    Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

    • Instagram
    • Website
    • LinkedIn
    • TikTok

    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

    Show More Show Less
    40 mins
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