It's Only Life; So Breathe cover art

It's Only Life; So Breathe

It's Only Life; So Breathe

By: Tiffany
Listen for free

About this listen

 It's Only Life; So Breathe is my personal audio-journal, where you get to join me as I navigate through life and all of the paths that cross mine. We'll explore the good, the bad and everything in between - relationships, parenting, mental health, addictions, work - nothing is off the table. Like Tupac said, "If you can make it through the night, there's a brighter day". This is your weekly reminder that no matter what you're going through, it's only life; so breathe.Copyright 2024 It's Only Life; So Breathe Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • IOLSB The Roller Coaster

    IOLSB The Roller Coaster
    Oct 23 2023
    In this episode I go over some changes to the podcast, my plans moving forward, and how a particular book helped me identify things I had never considered. Below are links to resources I mention in this episode: Suicide & Crisis Hotline: https://988lifeline.org/current-events/the-lifeline-and-988/ Jackson MacKenzie's Book, Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse: https://www.barnesandnoble.com/w/whole-again-jackson-mackenzie/1128509269
    Show More Show Less
    52 mins
  • IOLSB Toxic Love

    IOLSB Toxic Love
    Aug 27 2023
    A guest and I have a conversation about why people find "love" in the wrong places and what people can do to find the love we all want. We touch on a few things - role models, boundaries, self-worth, and childhood traumas. Trigger warning: Domestic violence. Book Mentioned: Psychopath Free by Jackson MacKenzie National Domestic Violence Hotline Contact Info: Call 800-799-SAFE (7233) To chat via text message, text "START" to 88788 To chat via online, go to https://www.thehotline.org/
    Show More Show Less
    45 mins
  • IOLSB Introduction

    IOLSB Introduction
    Aug 21 2023
    Hey everybody, Welcome to It's Only Life; So Breathe where you get to join me as I navigate through life and all of the paths that cross mine. We'll explore the good, the bad and everything in between - relationships, parenting, mental health, additions, work - nothing is off the table. Like Tupac said, "If you can make it through the night, there's a brighter day". This is your weekly reminder that no matter what you're going through, it's only life; so breathe.
    Show More Show Less
    6 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.