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It's Okay to Take a Break

It's Okay to Take a Break

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It's okay to take a break, it's okay to slow down, it's okay to take a couple steps back, it's okay to take that nap, to eat that cookie, to push back that deadline, if these things will protect your overall health. I'm always being reminded that growth is not linear, and that the rest is just as important as the work. I read a quote today that said something along the lines of you are not just going in a circle it's a spiral and with every lap you are getting closer to yourself, and I feel like that is what i'm doing, over and over, learning and relearning the rules of life I've known since I was a child, and this was certainly one of them. Good to be back Lovies, enjoy the episode!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.