It's Okay If Your Mind Wanders
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It's Okay If Your Mind Wanders
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About this listen
This is a brief introduction to 'Anchor Points': the idea being that we pull our focus towards one thing or task; something for our mind to fall back to as our minds wander to different thoughts.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.