It’s OK to Not Be OK. No, Really
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It’s OK to Not Be OK. No, Really
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About this listen
You don’t have to be glowing with gratitude, thriving in every area, or radiating good vibes 24/7.
Some days, just getting through is more than enough.
So if you’re feeling a little off, a little tired, a little messy—welcome.
You’re not alone. You’re just human.
#AskMarkWard #ItsOkToNotBeOk #MentalHealthMatters #PermissionToFeel #RealNotPerfect #YoureNotAlone #CompassionOverPerfection #FeelYourFeelings #AuthenticLiving #KindnessStartsHere #HeavyDaysHappen
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.