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0:35 Intro Chris Tuttle

3:20 Being a kid with Adult money

18:00 Keeping your brain young

20:45 practical pew pew

32:30 Transitioning from being big

36:00 Bodybuilders cant buy normal clothes

40:00 Better blood work during prep

42:00 Chris contest cycle

58:00 Lifting like an A hole

1:01:45 Tips when the prep gets hard

1:02:45 Are You Reward Driven?

1:05:30 Wearable fitness gadgets

1:08:45 Why is Quina not in bodybuilding diets more?

1:09:30 Most overlooked aspect of our diets?

1:20:40 DOGS!!!

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