It's My Birthday! | Ep. 7
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It's My Birthday! | Ep. 7
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About this listen
In episode 7 of the Living Very Well podcast, Michael celebrates his birthday (July 31). If your wondering, he's turning 39... again! Michael discusses how fitness and focusing on using exercise, nutrition, and lifestyle to support his daily life has him feeling healthier and bette than he did in his 20s and 30s. Link is in the bio for this week's episode or find the Living Very Well podcast on Spotify!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.