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It Ends With Me: Breaking Generational Trauma

It Ends With Me: Breaking Generational Trauma

By: Janelle Roy
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About this listen

 Where trauma meets truth, and pain becomes power. This is a soul-led space for everyone breaking generational cycles, healing after the abuse and rising into their truth. Through storytelling, spiritual insight, and sacred accountability. Janelle lights the path for anyone ready to say : "It ends with me"© 2025 Janelle Roy Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • "They Called Me Unstable For Telling The Truth"

    "They Called Me Unstable For Telling The Truth"
    Jul 4 2025

    When truth makes people uncomfortable, they try to silence it. In this raw episode, I share how speaking up about family abuse triggered backlash, gaslighting, and even a crisis team call. But I'm not ashamed- I'm awake. And I'm protecting my children, even as adults, from cycles that end with me.

    If you've ever been labeled- "too much" for simply telling the truth, this ones for you!
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    10 mins
  • They Don't Like The New You- They Miss The Old You That Didn't Have Boundaries

    They Don't Like The New You- They Miss The Old You That Didn't Have Boundaries
    Jul 3 2025

    In this raw, unfiltered episode, Janelle speaks directly from the heart about what happens when you start to heal out loud and set boundaries that protect your peace. This isn’t just about change—it’s about survival, motherhood, legacy, and choosing a different path.

    You’ll hear how spiritual growth often triggers character attacks, how healing can feel like grief, and why your boundaries are misunderstood by those committed to misunderstanding you.

    Most importantly, this episode is a love letter to every cycle breaker who’s been called “selfish,” “cold,” or “crazy” just for deciding to protect their energy—and their children.
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    8 mins
  • When you set boundaries, they attack your character- But Grandpa warned me about this"

    When you set boundaries, they attack your character- But Grandpa warned me about this"
    Jul 3 2025

    If you're going to walk a spiritual path, it'll be only. You'll be attacked as you evolve"
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    5 mins

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