Join us at the dinner table as we explore the intriguing world of calcium, it’s crucial role during pregnancy, and why it’s a nutrient worth talking about. Discover the surprising connections between calcium, your teeth, and your baby's development. Learn about the risks of calcium deficiency, and how supplementation can make a difference. Will also share dietary sources for calcium, including options for both cheese, lovers and plant-based enthusiasts. If you are on a journey to parenthood, or currently expecting, this episode is a must listen. Tune in for essential insights, and don’t forget to check out our social pages for more info. It’s all here on Bitesized podcast!

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