Issue #46: Are You Hiding Behind Rest?
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Issue #46: Are You Hiding Behind Rest?
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About this listen
I'm a huge advocate for rest and self-care, but not to the point where we're using it as an excuse not to take action. In this week's issue, I chat about how I've fallen into this trap recently.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodypodcast.substack.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.