Is self improvement the new fad diet? cover art

Is self improvement the new fad diet?

Is self improvement the new fad diet?

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Summary

 In this episode, Keith Benn unpacks the surge of motivation that comes with new beginnings—and questions what we’re actually feeding it. Are we fueling ourselves physically and mentally to feel our best, or drowning in endless self-help and online advice that keeps us feeling productive without doing the real work? This episode challenges the difference between consuming growth and living it. It pushes past surface-level motivation to confront the root—what we’re avoiding, what needs discipline, and what real change actually requires. Because becoming your best self isn’t about more information— it’s about honest action. Built Different – This podcast is sponsored by the hit show “Frame of Reference.”⁠⁠ ⁠⁠ The series explores the vulnerable and often hectic lives of a close knit-group of friends and provides a truthful evaluation of how fear and past misfortunes can define our present point of view. Season one is currently on Prime Video!⁠ ⁠⁠WATCH NOW HERE!⁠⁠⁠ Join us on Patreon! A unique creative hub curated by tastemakers in culture, entertainment, literature, art, conversations and beyond. Join the WATZS Dome for exclusive behind the scenes content.⁠ ⁠SUBSCRIBE HERE⁠⁠ Check out the WATZS Podcast Network ⁠⁠HERE⁠⁠ and drop us a line. Follow me on socials : ⁠⁠@builtdifferentkb⁠ ⁠ /⁠ @thewatzspod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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