Is it safe to stack supplements? – with Liz Earle
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Is it safe to stack supplements? – with Liz Earle
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About this listen
Creatine, collagen, vitamins, greens powders and magnesium – can you really mix them all together, or are you doing more harm than good? Liz tackles your most pressing wellbeing concerns, from supplement stacking to winter SPF myths, essential midlife health scans and HPV.
In this episode:
- Can you mix supplements together?
- Red light therapy for hair loss – does it work and is it worth the investment?
- Do we need SPF in winter months?
- Which health scans are essential for women over 50?
- Can you help your body clear HPV naturally?
Links mentioned in the episode:
- Balance app (menopause symptom tracker)
- Liz's YouTube video on SPF
- Dr Veronique Bataille podcast episode on SPF
- Julia Bradbury episode
Get in touch with a question for Liz:
- Email: podcast@lizearlewellbeing.com
- WhatsApp: 07518 471 846
More from Liz:
- A Better Second Half
- Preorder Liz's next book – How to Age
- Follow Liz on Instagram
- Follow Liz Earle Wellbeing on Instagram
Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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