Is it REALLY possible to ditch dieting AND be healthy?
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Is it REALLY possible to ditch dieting AND be healthy?
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About this listen
Tap HERE to join Nourish'd! We start Wednesday, October 11th! Tap the link, answer a few questions, then head to your email for a confirmation email so you can get into the app (it's called Heartbeat)!
Today I'm answering the big, golden question--can I ditch dieting AND get healthy? It's a big one and I'm tackling it head on!
Jocelyn Lynch joins us to talk about her breakthrough moment in her body journey and her experience in our Nourish'd program! Head HERE to learn more about Jocelyn, and catch her on Instagram @jocelynjlynch
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.