Is it Possible to Lose 100 Pounds without Dieting or Restriction? Ft. Mallory Henderson
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Is it Possible to Lose 100 Pounds without Dieting or Restriction? Ft. Mallory Henderson
-
Narrated by:
-
By:
About this listen
If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective.
In this episode, Jordan sits down with Mallory Henderson (@her.healthy.home) to explore how weight loss can be approached through a biblical, sustainable, creation-rooted lens rather than through restriction, shame, or extremes.
What You’ll Learn
- Why most weight-loss plans burn women out instead of build them up
- How to reframe weight loss from restriction to replenishment
- The biblical foundation for understanding stewardship of the body
- How to differentiate God-made nourishment from man-made “health trends”
- Why stress, pace, and lifestyle often matter more than we assume
- Simple, practical shifts for pursuing a healthier weight without obsession
Links
- Follow Mallory on Instagram
- Grab Mallory's Monthly Meal Plan for 10% Off
- Discount Code: JORDANDOOLEY
- Mallory's Holiday Cookbook + Meal Plan
- Order a Copy of "Be Good to Your Body"
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.