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Many women encounter emotional gaps in relationships, not because their partners don't care, but because societal norms have taught men to suppress vulnerability. This episode offers deeper insight into how both men and women can break generational cycles and improve connection.

• Therapist Kristal DeSantis shares her journey from relationship novice to marriage expert
• Understanding attachment styles and relational trauma is crucial for healthy partnerships
• Men and women should approach relationships as "cross-cultural" due to different socialization
• The STRONG model provides six pillars for relationship success: Safety, Trust, Respect, Openness, Nurturing, Generosity
• Modern men face unique challenges as women's expectations have changed, while traditional male scripts remain the same
• Spontaneous vs. responsive desire explains many sexual compatibility issues
• Relationships require intentionality and proactive maintenance, not just crisis intervention
• Technology often erodes relationships by preventing true presence between partners
• Kristal's book "STRONG: A Relationship Field Guide for the Modern Man" offers guidance for men seeking relationship skills

Check out Kristal's book STRONG: A Relationship Field Guide for the Modern Man, follow her on Instagram @ATXTherapist, or visit her website at stronglove.com.

Get ready to break free from obstacles and live life on your terms!

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To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

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To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com

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• Website: https://www.cassandracrawley.com
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Michelle Nazat shares how persistence and consistency in Bible reading transformed her life, leading to 500+ podcast episodes and a published novel. She reveals that small, daily commitments to God's Word create the foundation for significant personal and spiritual transformation over time.

• Bible study becomes transformative when we look for God's character rather than just seeking answers for ourselves
• Michelle's podcast "More Than a Song" uses Christian music as an entry point to deeper Bible engagement
• Consistency in spiritual disciplines is strengthened through accountability and community
• Writing her novel "A Seat at the Table" required committing to 1,000 words per day, five days a week
• The Bible serves as our standard of truth amid the chaos of competing voices in today's world
• Finding a wise guide who aligns with biblical values helps navigate important decisions
• For lukewarm believers, reconnection begins with simply picking up scripture again without shame
• True transformation happens when we fix our eyes on Jesus rather than our circumstances
• Community reinforces commitment and provides encouragement during challenging seasons

Connect with Michelle at michelleneezat.com/unlock for free resources including Bible studies and materials related to her book.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com

• Facebook: https://www.facebook.com/cassandracrawleymayo
• Website: https://www.cassandracrawley.com
• Instagram: https://www.instagram.com/cassandra_crawleymayo/
• LinkedIn: https://www.linkedin.com/in/cassandracrawley/
• YouTube: https://cassandracrawleymayo
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Johanna Crawford shares her journey from domestic violence survivor to founder of Web of Benefit, which provided grants to help over 10,000 survivors reclaim their lives and define their dreams.

• Developing a "Dream Proposal" methodology that helps women identify career, housing, transportation, travel and self-care dreams
• Moving from thinking small to dreaming big — envisioning the life you truly deserve
• Understanding that self-forgiveness is the foundation for worthiness and self-esteem
• Creating the "pay it forward" model where each grant recipient helps three other survivors
• Recognizing that abuse exists on a spectrum affecting all women in different ways
• Understanding that self-care is an attitude and way of life that most women haven't adopted
• Taking small, actionable steps toward big dreams builds confidence and momentum
• Using the power of community to support women moving from survival to self-sufficiency

To learn more about Johanna's work, visit ittakesawoman.net or email Jo at jo@ittakesawoman.net to explore how you can use the Dream Proposal methodology in your own life.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com

• Facebook: https://www.facebook.com/cassandracrawleymayo
• Website: https://www.cassandracrawley.com
• Instagram: https://www.instagram.com/cassandra_crawleymayo/
• LinkedIn: https://www.linkedin.com/in/cassandracrawley/
• YouTube: https://cassandracrawleymayo
• x: https://www.tiktok.com/