Is Therapy Right for You?
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Is Therapy Right for You?
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Thinking about therapy but not sure if it’s for you? In this episode, we uncover the truth about therapy, what it is, what it isn’t, and how to know if it’s the right step for you. From breaking common misconceptions to recognizing signs that you might need support, I tackle the questions no one talks about. If you have ever felt stuck, overwhelmed, or just curious about how therapy can change lives, this episode is for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.