In this solo episode of 'Is My Aura On Straight?', host Aycee Brown explores how individuals with ADHD and neurodivergent conditions can tailor spiritual practices to suit their unique brains.

Aycee discusses the challenges traditional spiritual practices pose for neurodivergent people and offers practical alternatives, like movement-based meditation, micro practices, and interest-driven spiritual exploration.

Emphasizing self-awareness, flexibility, and community, Aycee encourages listeners to honor their neurological differences, transforming them from perceived barriers into powerful spiritual assets.

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In this solo episode of 'Is My Aura On Straight?', host Aycee Brown delves into the significance of the sixth house in astrology. The sixth house influences health, daily routines, work, and service and is essential for understanding one's approach to these areas.

Aycee explains how the zodiac sign ruling your sixth house shapes your habits and wellbeing, offering detailed interpretations for each zodiac sign from Aries to Pisces. Each sign's traits are linked to their approach to health, work, and daily routines. Aycee emphasizes the transformative potential of understanding your sixth house and encourages listeners to explore their personal astrology for better self-care and productivity.

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In this episode of Is My Aura On Straight, host Aycee Brown dives into a compelling conversation with Carla Ciccone, author of 'Nowhere Girl', for a special episode focused on the challenges of living with undiagnosed ADHD, particularly for women in the Gen X and millennial age bracket.

Carla shares her personal journey of receiving an ADHD diagnosis at 39 and how it transformed her life, offering insights into the emotional toll and the eventual self-forgiveness and healing that followed.

The discussion explores ADHD symptoms, the gender biases in diagnosis, and practical tips for living with ADHD. This episode is insightful, touching on serious themes with warmth and empathy, making it a must-listen for anyone impacted by ADHD.

Purchase Carla’s book, “Nowhere Girl: Life as a Member of ADHD's Lost Generation” HERE

Connect with Carla at www.carlaciccone.com and @cciccone on Instagram

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To work with me, hire me, or sponsor the podcast, please reach out to assistant@ayceebrown.com

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