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Dr. JJ and Dr. Domi try to figure out whether their brains are melting from perimenopause, post COVID fog, or the general psychological damage of reading the news in 2026. They swap midlife horror stories; frozen shoulder, mysterious body changes, and the sudden need to train like an athlete just to survive “minor” procedures. They debate hormone therapy (including the very real risks) and talk about hunting down a menopause/perimenopause specialist before the “cliffy” symptoms get worse. Along the way they cite Naomi Watts and Halle Berry’s menopause advocacy, recap The Pitt and recommend the unsettling Hulu film The Anniversary.

00:00 Show Intro Disclaimer

00:38 Weekly Check In

01:21 News Weather Whiplash

03:24 Electric Snow Shovel Hack

06:54 Perimenopause Basics

09:24 Frozen Shoulder Connection

13:22 Midlife Psychosis Risk

14:32 Brain Fog And Covid

19:09 Aging Looks Body Changes

22:05 Fitness For Surgery Prep

24:46 Use It Before You Lose It

26:13 Perimenopause Care Plan

26:50 Hormones and Specialists

29:29 Celeb Menopause Talk

32:03 The Pit Miscarriage Story

33:59 Hulu Thriller Pick

38:34 Hormone Risks in ER

40:06 Rants and Raves

43:43 Politics and TSA Chaos

45:54 Discharge Summary

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