Is Gratitude the Secret to Feeling Less Overwhelmed?
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Is Gratitude the Secret to Feeling Less Overwhelmed?
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About this listen
I’m thankful for the endless laundry, the car seat tantrums, and the 47 tabs open in my brain… said no mum ever.
We’re told that gratitude fixes everything but what if that’s not the whole story? What if sometimes, it’s actually adding to the overwhelm?
In this episode, I dig into what real gratitude looks like for busy mums, not the fluffy, fake kind that makes you feel guilty for wanting more.
We’ll talk about how to use it to get out of a funk, feel more grounded, and find those little sparks of joy (even when life feels like a never-ending to-do list).
Come and say “hi” on Instagram @claire.coachingkings
I’d love to hear your thoughts on this episode!
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