Is Depression Ever a Good Thing?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Is Depression Ever a Good Thing?
-
Narrated by:
-
By:
About this listen
In this conversation, Shon, a therapist, explores the complex nature of depression, challenging the notion that it is solely a negative experience. He discusses how depression can serve as a protective mechanism, helping individuals slow down and process their emotions. Shon emphasizes the importance of understanding the medical factors that can contribute to depression and highlights the potential for personal growth that can arise from experiencing difficult emotions. Through personal anecdotes and insights from research, he encourages listeners to embrace their full emotional range and develop healthier coping strategies.
What listeners say about Is Depression Ever a Good Thing?
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.