A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.

Giveaway winner announced in this episode!

Kona struck back in brutal fashion.
The heat. The chaos. The closest finishes in Ironman history.

Gerard and Jordan break down the 2025 Ironman World Championships — who survived, who cracked, and what every triathlete should learn from the carnage.

Plus they go through Jordan’s marathon results

Timestamp:
00:00 - Introduction
00:54 - Kona Strikes Back
02:25 - Respect The Event
05:30 - Taylor's Post Race Thoughts
14:50 - They Overheated
21:40 - Lucy's Post Race Thoughts
25:50 - Kona Winner - Debut Win
33:00 - Staying In The Range
35:00 - No Fast Running in Training?
39:00 - Reframing 2nd Place
44:25 - Jordan's Marathon Race Recap
46:20 - The Journey to Marathon
48:40 - Marathon Execution
1:01:20 - Next For Jordan
1:04:45 - Giveaway Winner

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Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

Tags: Ironman, Triathlon, Triathlete, Swimming, Cycling, Running, Half Ironman, Endurance, Coaching

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