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Introduction

Introduction

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Welcome to Night Shift Motivation & Mischief! If you've found me then you are probably a fellow night owl that works wild hours and looking for a way to live a healthier lifestyle. This is a quick intro about what we will be talking about. Stick around for more episodes on how to work night shift and find healthy alternatives to our bad habits. Thank you for listening! I will be releasing new episodes every Wednesday. See you next week!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.