Introduction to the Mostly Mindful Show!
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Introduction to the Mostly Mindful Show!
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About this listen
Welcome to The Mostly Mindful Show!
We’re two friends, wellness enthusiasts, and believers in balance — not perfection.
In a world full of overwhelming advice and endless “rules,” we’re here to keep it real, simple, and most of all, doable.
Our podcast is about making small, mindful shifts that lead to big, lasting change — with a lot of laughter, honest chats, and love along the way.
We can’t wait to have you join our community — follow along and stay tuned for episodes that will leave you feeling inspired, empowered, and a little more mindful (most of the time!).
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.