
Intro to the Beginning Stories, Malibu Lifestyle-Shakes,Smoothies and Money
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About this listen
I can’t always control what, when or if I get to eat a full meal each day. That’s why I take the extra step of having a multivitamin, a meal shake or a protein smoothie. It’s a comfort to know I’ll have energy from some source no matter what unexpected changes are in my day. In this podcast I list easy steps I have used that might make you feel better and be happier. A commitment to something like a healthier diet, may sound complicated or difficult. Anything valuable requires a commitment and a healthier lifestyle like eating better has never been easier to make a way of life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.