20 Years in Natural Health: Why This Podcast Now | Authenticity is key

Elizabeth shares her 20-year journey from research and public health to 15 years running Vintage Health. Learn why she attempted podcasts twice before (perfectionism, fear, analysis paralysis) and what's different now: embracing imperfection and pushing back against AI-generated content.

Discover the significance of 2025 (year 9 - endings) and 2026 (year 1 - beginnings), Chinese Year of Snake (transformation) to Horse (action), and why working imperfectly and authentically matters more than ever in the age of AI avatars and chatbot content.

Topics covered: health practitioner journey, overcoming perfectionism, authentic content creation, AI vs human content, numerology, Chinese astrology, personal development, naturopathy career, content authenticity, fear of judgment

Perfect for: aspiring health practitioners, anyone struggling with perfectionism, people concerned about AI content, those interested in authentic wellness information

Elizabeth combines Naturopathy, Chinese Medicine, Crystal Essences, and Research background.

We will celebrate the 15-year Vintage Health anniversary March 2026.

Watch the video version of this episode on YouTube: https://youtu.be/hR2syrA5eos

Subscribe for episodes on natural health, holistic wellness, and practical naturopathic advice!---📧 info@vintagehealth.com.au🌐 www.vintagehealth.com.au + www.vintage-health.comIG: @vintagehealth + @vintagehealthessencesTiktok: @vintage.healthSpotify & other podcast platforms: Healthier With Elizabeth ✨️💜🌿Disclaimer: All content on the Healthier With Elizabeth podcast, and associated websites, social media pages and YouTube channel, is presented for educational purposes only.The information provided is not designed to be a substitute for professional health and medical advice. All information and ideas presented are not intended to be used for diagnosis or treatment purposes. Always seek the advice of your qualified health care professionals before making health-related lifestyle changes.Music: Adapted from Biking in the Park by Lee Rosevere, from FreeMusicArchive, licensed under Creative Commons BY 4.0 [https://freemusicarchive.org/music/lee-ros...]

Disclaimer: All content on the Healthier With Elizabeth podcast, and associated websites, social media pages and YouTube channel, is presented for educational purposes only.
The information provided is not designed to be a substitute for professional health and medical advice. All information and ideas presented are not intended to be used for diagnosis or treatment purposes.
Always seek the advice of your qualified health care professionals before making health-related lifestyle changes.

Music: Adapted from Biking in the Park by Lee Rosevere, from FreeMusicArchive, licensed under Creative Commons BY 4.0 [https://freemusicarchive.org/music/lee-rosevere/music-for-podcasts-playful/biking-in-the-park/]