Podcast Format & Schedule: Where and When to find the series | Healthier with Elizabeth

Quick episode about where to find Healthier with Elizabeth content (YouTube, podcast platforms, blog articles) and when to expect new episodes. Elizabeth explains her approach: prioritizing information over perfection, why some episodes are audio-only, and her non-rigid release schedule that honors natural energy cycles.

Learn about accessibility across platforms, why consistency isn't always healthy, honoring neurodivergent energy patterns, and embracing imperfection in content creation.

Topics covered: podcast schedule, content creation, neurodivergent creators, energy management, perfectionism, authentic content, work-life balance, sustainable content creation, ADHD management

Perfect for: new listeners wanting to know what to expect, neurodivergent individuals, content creators struggling with consistency
See you on the otherside, where we will dive into the health, life and laughs of Healthier With Elizabeth

Watch the video version of this episode on YouTube: https://youtu.be/4xsv8qF7Nr8

Subscribe for episodes on natural health, holistic wellness, and practical naturopathic advice!---📧 info@vintagehealth.com.au🌐 www.vintagehealth.com.au + www.vintage-health.comIG: @vintagehealth + @vintagehealthessencesTiktok: @vintage.healthSpotify & other podcast platforms: Healthier With Elizabeth ✨️💜🌿Disclaimer: All content on the Healthier With Elizabeth podcast, and associated websites, social media pages and YouTube channel, is presented for educational purposes only.The information provided is not designed to be a substitute for professional health and medical advice. All information and ideas presented are not intended to be used for diagnosis or treatment purposes. Always seek the advice of your qualified health care professionals before making health-related lifestyle changes.Music: Adapted from Biking in the Park by Lee Rosevere, from FreeMusicArchive, licensed under Creative Commons BY 4.0 [https://freemusicarchive.org/music/lee-ros...]