Intermittent Fasting: Yay or Nay?
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Intermittent Fasting: Yay or Nay?
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About this listen
Host Erin Donovan is joined by former Piedmont University women's soccer player Lanie McCarty to discuss her recovery from injuries, navigating the end of a sports career, and her experience with intermittent fasting. McCarty shares how intermittent fasting has helped her develop better routines and be more intuitive and intentional with her own nutrition.
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