Intentional Motherhood | Guided Meditations, Mindset Shifts, & Spirituality for Overwhelmed Christian Moms cover art

Intentional Motherhood | Guided Meditations, Mindset Shifts, & Spirituality for Overwhelmed Christian Moms

Intentional Motherhood | Guided Meditations, Mindset Shifts, & Spirituality for Overwhelmed Christian Moms

By: Kelsey Redd | Christian SAHM Mindfulness Meditation Teacher Manifestor
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About this listen

 Are you exhausted by all the things on your to-do list? Are you constantly feeling overwhelmed and stressed out at home? It feels like there's never enough time to get it all done, and you're burnt-out by all the demands on your time and mental energy. What if I told you there were simple routines and spiritual systems that could lighten your mental load, ease some of your stress, fears, and guilt -- all without adding more to your to-do list! Intentional Motherhood is a podcast for overwhelmed, busy Christian moms who want to feel calmer, more present & peaceful, and experience more abundance without working harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper joy and peace with your kids, this show is for you. Each episode blends meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom Subscribe to Intentional Motherhood for practical mindfulness, spirituality, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: www.creatingintentionalmothers.com @creating.intentional.mothers creating.intentional.mothers@gmail.com© 2026 Kelsey Redd | Christian, SAHM, Mindfulness Meditation Teacher, Manifestor Personal Development Personal Success Spirituality
Episodes
  • 58| Life Lessons from the Ranch: One Mom's Story of Building Her Dream Life

    58| Life Lessons from the Ranch: One Mom's Story of Building Her Dream Life
    Mar 2 2026

    What if raising kids alongside animals could teach confidence, compassion, and resilience, without another parenting book?

    In this episode, Kelsey sits down with Paige Murray, ranch mom and author of the beloved children’s book Rosie’s Ranch Rescue. Paige shares how life on a ranch shaped her daughter’s confidence, inspired her children’s book series, and opened the door to powerful conversations about responsibility, empathy, and embracing what makes us different.

    We talk about:

    • Raising kids with animals and nature as teachers
    • How ranch life builds resilience, confidence, and compassion
    • Turning real-life motherhood moments into meaningful creative work
    • Following a dream in motherhood without sacrificing presence

    This is a beautiful conversation about intentional parenting, creativity, and letting kids run wild in the best possible way.

    Check the show notes for links to Paige’s books and websites, and don’t forget to subscribe, share, and follow along for more intentional motherhood conversations.

    Connect with Paige
    @paigedmurray

    https://bootsandbiscuits.com/

    https://paigemurray.com/

    Purchase Rosie’s Ranch Rescue

    Connect with Kelsey

    @creating.intentional.mothers

    Get on the email list

    www.creatingintentionalmothers.com

    ★ Support this podcast on Patreon ★
    Show More Show Less
    24 mins
  • 57| Receiving from Jesus' Abundance: Imaginative Prayer

    57| Receiving from Jesus' Abundance: Imaginative Prayer
    Feb 25 2026
    9 mins
  • 56| Does God Want You to Be Abundant? What Jesus’ Miracles Reveal

    56| Does God Want You to Be Abundant? What Jesus’ Miracles Reveal
    Feb 23 2026

    If you've heard the word "manifestation" but wondered how it fit into a Christian perspective, then this episode is for you! Does God want you to manifest abundance? Is this in line with what the Bible teaches us about God?

    Today we're tackling a deeper question: What is the character of God?

    Is He a God of barely-enough?
    Or is He a God of overflow?

    In this episode of Intentional Motherhood, Kelsey dives into Scripture to explore what Jesus’ miracles reveal about God’s nature, abundance, and willingness to bless His children.

    From feeding the 5,000 to turning water into wine at the wedding in Cana, we see a consistent pattern:
    God does not operate from scarcity. He multiplies; He overflows; He provides more than enough.

    In this episode, you’ll discover:

    • What the feeding of the 5,000 teaches about gratitude and manifestation
    • Why Jesus told them to eat “as much as they wanted”
    • What turning water into wine reveals about desire and joy
    • How abundance aligns with God’s character
    • Why manifestation is partnership with God, not replacing Him

    This conversation reframes manifesting through a biblical lens and helps you see that wanting a beautiful, joyful life does not contradict faith, it reflects the nature of a generous Creator.

    If you’ve ever wondered whether abundance is actually biblical, this episode will shift the way you pray, hope, and expect blessings in your life.

    Don’t forget to subscribe and catch the upcoming imaginative prayer meditation that pairs with this episode.

    Learn more about the STOP THE SPIRAL Mini-Course here.

    Connect with Kelsey

    @creating.intentional.mothers

    Get on the email list

    www.creatingintentionalmothers.com

    ★ Support this podcast on Patreon ★
    Show More Show Less
    16 mins
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