Episodes

  • S3 E5 DJ and the Trucker

    S3 E5 DJ and the Trucker
    Oct 24 2025

    I sit and reminisce with my homeboy Rob Holmes

    Listen Learn Enjoy… smart dude down to earth and real AF
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    1 hr and 33 mins
  • S3E4 I do not blame your kids…I BLAME YOU

    S3E4 I do not blame your kids…I BLAME YOU
    Apr 29 2025

    So Duncan Jay is ranting about what life used to be like how things were for Gen X and how he doesn’t blame your kids because he blames you


    Listen up guys give me a call. Let me know what you think about the episode at 321-999-2809. You can text or leave a message or you can email me at the Duncan jay@gmail.com.


    As always, don’t forget to go and support our sponsors Aquatic Health and Rehab (Merritt Island and Viera and also perfect powerhouse Pilates in Merritt Island
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    1 hr
  • S3 E3 First Quarter of My 50th Year

    S3 E3 First Quarter of My 50th Year
    Apr 28 2025

    Duncan gets real about his addiction his one year of being clean and the shit luck with the law this last year.


    321.999.2609 to leave a message


    TheDuncanJay@gmail.com
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    1 hr and 27 mins
  • S3 E2 Know Your Worth

    S3 E2 Know Your Worth
    Apr 13 2025

    Duncan talks to long time friend Jonathan McFadden about his acting beginnings and about how to sell the product known as YOU


    Website

    http://Heresjonathan.com



    AquaticHealthAndRehab.com
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    49 mins
  • S3 E1 My Confession

    S3 E1 My Confession
    Feb 22 2025

    In this episode Duncan talks about his “vacation” and his new found sobriety

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    34 mins
  • Ep. 15 Two Broke Legs and a Dream

    Ep. 15 Two Broke Legs and a Dream
    Dec 28 2024

    Duncan sits down with Moe Melcher, owner operator, founding partner of RezPro productions an all inclusive production company.


    In house studio/rehearsal space.

    Video production

    Stage production

    Sound production

    Etc


    RezPro321.com
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    54 mins
  • Ep. 14. Nicaraguan Nicotine & Nocturnal Neurodivergents

    Ep. 14. Nicaraguan Nicotine & Nocturnal Neurodivergents
    Dec 24 2024

    Duncan sits down with shirtless Mike, a legend in the Cigar circuit and a man who is beyond content with his job/lifestyle


    Check out Smoke Rings 72 online at


    🔗https://smokerings72.com/


    FB

    https://www.facebook.com/share/aYc6EZLEo6ADmeTe/?mibextid=wwXIfr


    IG

    https://www.instagram.com/smokerings72?igsh=MWd0aTdwMW9xZ2JqOA==


    Shirtless Mike

    FB

    https://www.facebook.com/share/KYRgbtnnm1G5ZDea/?mibextid=wwXIfr


    https://teamshirtlessmike.com/?
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    43 mins
  • Ep 13. Fun, Family & Air Fryers (Marina Bay)

    Ep 13. Fun, Family & Air Fryers (Marina Bay)
    Dec 19 2024

    Duncan Jay sits down with Ben the owner and proprietor of Marina Bay Riverside Restaurant in Merritt Island, FL and they are joined by Ben’s employee and “Little Brother” Waldemort as they chat about the restaurant industry, back grounds and how to pronounce Ben’s last name!!!!
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    1 hr and 5 mins