Inteligencia emocional en el mundo digital
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Inteligencia emocional en el mundo digital
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About this listen
En este episodio de Mentes Modernas, hablamos sobre la inteligencia emocional aplicada a la vida online: cómo reconocer lo que sentimos al usar redes sociales, evitar comparaciones que dañan la autoestima y aprender a poner límites saludables a la tecnología. Un episodio para recuperar el control de tu atención, tus emociones y tu bienestar en una era hiperconectada.
Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/despertando-tu-mente-moderna--6815944/support.
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