Integrity, Discipline, and Why You Must Workout to Heal
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Integrity, Discipline, and Why You Must Workout to Heal
-
Narrated by:
-
By:
About this listen
Today Amanda shares openly about her marathon journey and the current ankle injury that she is working through. She talks about what she's doing to continue to train and how to embody a healthy mindset in the midst of struggle. That segues into talks about fitness and why it is an integral aspect of healing your body. If you're struggling with chronic issues or limiting beliefs around exercise, there will be nuggets of support and guidance on how to overcome that. To finish things off she deconstructs the word - integrity - and how it is directly connected to the health and vibrancy of your daily life.
LETS CONNECT
Website
Work With Me 1-1
Youtube
Instagram
Substack
Holy Health Podcast
What listeners say about Integrity, Discipline, and Why You Must Workout to Heal
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.