滑Instagram、FB滑到懷疑人生，別再一直拿別人的濾鏡審判自己！ft.吳孟玲
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滑Instagram、FB滑到懷疑人生，別再一直拿別人的濾鏡審判自己！ft.吳孟玲
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📱 IG 一滑就崩？這集阿惠×吳孟玲律師聊「FOMO錯失恐懼症」：
😵💫 別人出差東京、升職香檳、全家福套餐…你看著冷掉滷味，心裡只剩「如果當年…」
💔 最刺痛那句：我不是羨慕他們，我是懷疑自己。
🧠 阿玲說：比較不是壞事，壞的是拿來戳自己。
🎯 真的要做的是：比完以後，找方向、找你的路。
✨ 下一集繼續談：制度紅利（有些人就是比較「爽」不是你不努力）
#滑到懷疑人生#FOMO#錯失恐懼症#社群焦慮
#比較的地獄#不是我不努力#別拿別人的人生打自己#濾鏡人生#中年心事#心事有人知
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.