Get your tickets for the conference HERE and use coupon code ICM and save!

In this heartfelt and wide-ranging conversation, Joe sits down with Mariel Freeman, founder of Three Queens Yoga and a respected voice in the Philadelphia yoga community. Mariel shares the unlikely beginnings of her practice, the intuitive decisions that shaped her path, and the inner guidance that led her to create a studio rooted in beauty, community, and sustainability. Together they explore the often-overlooked business realities of teaching yoga, the burnout cycle many teachers face, and why the industry’s model of “more classes for less pay” is long overdue for transformation.

The episode dives deep into the power of workshops, the importance of recognizing your intrinsic value, and what it really takes to build a career that honors both your art and your energy. Joe and Mariel also reflect on the role of intuition, the spiritual path of the householder, and how to stay connected to beauty even in a world that often feels chaotic. It’s an inspiring conversation for yoga teachers, entrepreneurs, and anyone navigating their own turning points.

Get your tickets today and use coupon code ICM at checkout and save BUY NOW

Get your tickets to the Philadelphia Yoga & Wellness Conference

Burnout isn’t just about overwork. It’s about disconnection.

In this episode of Inspire Create Manifest, Joe Longo sits down with Dr Kimani Borland to explore burnout through a radically different lens, one rooted in biology, nervous system wisdom, and the natural rhythms of being human.

Dr Borland shares how modern culture conditions us to function like machines, why rest often feels loaded with guilt, and how chronic distraction pulls us away from meaning, intuition, and purpose. Together, they explore burnout not as weakness or failure, but as a signal, an intelligent message from the body asking us to slow down and listen.

You’ll hear insights on:

• Why burnout is emotional and existential, not just physical

• How seasonal living and cycles support nervous system health

• Yoga and herbal medicine as tools for resilience

• The quiet inner voice we ignore until exhaustion forces us to pay attention

If you’ve been feeling depleted, detached, or disconnected from yourself, this conversation is an invitation to return to your humanity.

Schedule a 15-minute call or download The Quiet Transition, an orientation for women navigating a quiet transition.
Links are in the show notes.

In Episode 3 of Two Bald Dudes, Joe and Romain explore mirrors, awareness, and the algorithms shaping both our screens and our minds.

Using humor, cultural references, and grounded insight, they unpack how attention feeds perception, how distraction dulls intuition, and why the body acts as a tuning fork for truth. From social media algorithms to internal belief systems, this episode reveals how what we focus on is reflected back to us again and again.

The conversation weaves through belonging, tribal identity, purpose, and the subtle ways awareness disappears when fitting in matters more than truth. This episode invites listeners to slow down, reconnect with their internal guidance system, and take responsibility for the mirror they stand in front of.

Get on the Two Bald Dudes newsletter and get a weekly journal to go along with each episode. CLICK HERE

Follow Romain on IG