In this episode, I invite you to pause and reflect on a powerful question: What Is It That You Want and What Is It That You Need?
Often, these are very different things. As life unfolds, our needs evolve, just like the building blocks that shape our journey. By taking time to acknowledge where you are, honour what you’ve overcome, and reconnect with your heart centre, you can gain clarity on what you need moving forward.

As the New Year approaches, this episode gently guides you to set clear intentions, visualise your path ahead, and trust in your ability to navigate obstacles with greater ease. A reminder that by listening to your heart and aligning with your intentions, you can step into the best version of yourself.

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Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

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South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/

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In this episode, Life Can Be Like a Roller Coaster, we explore the natural ups and downs, twists and turns that life brings.

Life can indeed feel like a roller coaster. While some aspects of our path may be predestined, many of our experiences are shaped by the choices we make along the way. Often these decisions are rushed or made without reflection, and they can have a lasting negative impact. This episode invites you to slow things down, to pause, reflect, and allow space for clearer, more heart-led decisions—even when those decisions feel hard.

When we operate from the heart’s centre, we align with the highest vibration of all. It is here that our connection to universal and heavenly energy is at its strongest. Over time, many of us lose that connection—but the beautiful truth is that it can be gently and easily restored through intention. Intention is key.

As I share in this episode, strengthening my own connection to the universe brings cleansing, healing, and renewed energy to my body and mind. You may wish to deepen your experience by holding a crystal—whichever one you feel drawn to—allowing its energy to help balance, calm, and recharge your energy centres.

As you move through life’s roller coaster, stay present. Feel the crystal in your hand—the warmth, the coolness, the tingling. Let your awareness settle on your breath, allowing it to guide you. As your breath becomes fuller and deeper, your belly gently rising and falling, your body will thank you.

Bye for now.

Lisa

Support the show

Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

Recent media articles

Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/

South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/

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Life is a journey filled with twists, turns, and unexpected paths. In this episode of Inspiration from the Universe, Lisa Pryce-Jones invites you to reflect on your own journey and the importance of listening to your inner knowing.

Lisa explores how each of us is guided by an inner spark — a divine connection to universal wisdom and healing energy. By calming the mind, tuning into the body, and setting clear intentions, we strengthen our connection with the Universe and align more fully with our highest good.

This episode encourages you to trust your path, even when it shifts or feels blocked, knowing that each experience holds a lesson. As you raise your vibration and connect with your heart centre, others will feel the shift too.

A gentle reminder to stop comparing yourself to others, trust your own timing, and embrace your unique journey — exactly as it is unfolding.

Support the show

Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

Recent media articles

Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/

South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/

Join my social media, to receive informa...