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Inspiration Nation

Inspiration Nation

By: Jose // Lee // Ryan
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About this listen

Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.

Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.

Listen to Inspiration Nation and join the culture of positivity and growth.

#InspirationNation #IN @ListenToIN

© 2025 Inspiration Nation
Career Success Economics Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Aggregation of marginal gains - Ep 335
    Oct 6 2025

    Lee, Jose, and Ryan riff on prioritisation, habit-building, and realistic productivity—kicked off by LinkedIn-style memes and a tongue-in-cheek Coldplay anecdote. The core message lands with: “You can do anything, you just can’t do everything.” That quote anchors Lee’s new routine (post-work sessions on the cross trainer), Jose’s James Clear–inspired systems and identity-based habits, and Ryan’s focus on the aggregation of marginal gains—rewarding everyday wins like walking to the station or mowing the lawn. Expect practical talk on time management, consistency vs. guilt, and making fitness and personal growth fit real life (DIY seasons, office jobs, TikTok mishaps and all).

    If this episode helped you prioritise what truly matters—time management, habit stacking, gym consistency, LinkedIn memes, and that cheeky Coldplay concert reference—tap like, subscribe, and leave us a quick review.

    Follow us on X at @ListenToIN and explore more at www.InspirationNation.org.uk
    . Your shares and reviews help Inspiration Nation grow!

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    25 mins
  • “We’re going to need a bigger boat.” - Ep 334
    Sep 11 2025

    This week on Inspiration Nation, the team dives deep into the power of resilience, ambition, and sacrifice, using Steven Spielberg’s legendary struggle to complete Jaws as a metaphor for personal growth. Jose opens up about how Spielberg nearly crumbled under the pressure of going over budget and battling mechanical failures, yet pushed through to create a film that redefined cinema. Lee and Ryan explore how this mirrors our own internal challenges—where perceived necessity and personal drive can lead us to breakthroughs if we’re willing to pay the price.

    From moon landings to lockdown tech revolutions, the hosts reflect on why doing hard things matters—and how creating your own “necessity” can spark invention. Whether it's fitness, personal goals, or creative ventures, this episode challenges you to ask: What are you willing to sacrifice to succeed?

    💥 Like what you heard? Don’t forget to like, subscribe, and leave a review for Inspiration Nation! Follow us on X @ListenToIN and explore more at www.InspirationNation.org.uk.


    Your journey to greatness starts now—are you in?

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    31 mins
  • "You Can't Change the Beginning, But You Can Change the Ending" - Ep 333
    Aug 31 2025

    In this empowering episode of Inspiration Nation, Lee Kemp and Ryan Boniface explore the wisdom behind the CS Lewis quote: “You can’t go back and change the beginning, but you can start where you are and change the ending.” With Jose away, the duo digs deep into the power of resilience, reframing regret, and embracing the “day one” mentality. They share personal stories, practical tools like journaling, and mindset shifts that help listeners turn past mistakes into momentum for a better future.

    From adopting a growth mindset to focusing on marginal gains and future-self thinking, this episode is packed with real talk and actionable advice. Whether you're looking to restart your journey, fix broken relationships, or simply push toward your goals, this one’s for you. Treat your past as a lesson bank, not a life sentence.

    🎧 Like what you hear? Don’t forget to like, subscribe, and leave a review! Follow us on X at @ListenToIN


    and explore more at www.InspirationNation.org.uk
    .

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    19 mins
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