Inside the NEW Warfighter Cycle - Atlas (#68)
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Inside the NEW Warfighter Cycle - Atlas (#68)
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Summary
Brian and Jimmy go in depth about what to expect on the new cycle, how to build to a one rep max, and our framework for managing weekly training fatigue, the BOA System.
If you're not training with us and want to hop on the next cycle...
Try a free week of Warfighter
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