Inside Tiger's incredible fitness regimen
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Inside Tiger's incredible fitness regimen
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About this listen
It's common practice for serious golfers nowadays, but in Tiger Woods' prime, it was rare to find golfers in the gym, and completely unique to Tiger to take it to the level of intensity he reached. As we approach his 50th birthday, Sam Weinman and Alex Myers—whose own fitness routine has greatly improved his golf game—look back on Tiger's fitness regimen and the advantages it gave him ... and how it might have hurt him.
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