
“Inside My Hybrid Training Journey: Events, Races & My Weekly Routine”
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About this listen
In this video I take you behind the scenes of my hybrid journey — how I train, the events I’ve done, and the competitions I’m preparing for.
From strength to endurance, HYROX to running, and everything in between — this is how I approach hybrid training as a coach, an athlete, and while balancing life.
I cover:
The hybrid events I’ve completed so far
My current training split (strength, conditioning, cardio)
How I balance training around work, life & refereeing
What’s next in my hybrid journey & upcoming competitions
If you're interested in hybrid training, want to know how to build your own routine, or just want a bit of insight into what goes into training for multiple disciplines — this is for you.
📩 Want help with your own training? Head to [www.jddfitness.com]
🎧 Full episodes also on Spotify & Apple: Coached by JDD
📲 DM me on Instagram for coaching info or questions