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In this wildly honest and unexpectedly hilarious episode, we sit down with four-time Emmy-nominated TV producer, PR strategist, and professional truth-teller Erin Saxton — a woman whose inner rebel is not “inner” at all.

What begins as a conversation about career, reinvention, and authenticity quickly turns into a masterclass on self-awareness, courage, and the messy, tender, deeply human work of becoming yourself. Erin shares the story behind her 100-pound weight loss, the inner voices she had to meet along the way, and the surprising rituals (including alarms in the pantry and silent retreats where she’s not allowed to make friends) that helped her rebuild trust with herself from the inside out.

We explore what it really means to lead — in business, in branding, in visibility, and in your own life. Erin reveals the “velvet steamroller” gift she honed under Barbara Walters, why confidence can coexist with anxiety, and how our sharpest gifts often turn inward as our greatest struggles.

This conversation is honest, disarming, laugh-out-loud funny, and deeply affirming for anyone navigating identity, self-trust, visibility, or the uncomfortable edges of personal transformation.

• The inner rebel as leadership: courage, honesty, and discomfort
• Weight, self-trust & the long game of rebuilding your inner world
• Using structure, accountability, and self-awareness to change your life
• The “turtle” metaphor: sticking your neck out to move forward
• Anxiety, autopilot, and the ways we all dissociate
• Why confidence can mask internal chaos
• The art of asking hard questions (Barbara Walters style)
• Authenticity vs branding — and how to know the difference
• Calling bullshit with love
• Imposter syndrome in visibility & leadership
• Marketing as sleight-of-hand: what’s honest, what’s strategy

Connect with Erin Saxton

Instagram: @saxtonerin — https://www.instagram.com/saxtonerin/
Website: The Erin Network — https://www.theerinnetwork.com/

Episode

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CONNECT WITH INNER REBEL

Follow Inner Rebel Podcast: @innerrebelpodcast
Follow Melissa: @melissa-bauknight & @thenovaglobal

Follow Jessica: @bydesignwithjess or connect through her website http:/www.bydesignwithjess.com

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Check out The Nova Community and become a part of our "Novalution" https://thenovaglobal.com/

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This isn’t another Human Design 101. In this profound and provocative conversation, Melissa flips the mic toward Jessica Rose—Inner Rebel co-host, Human Design expert, and Deconditioning Coach—to explore beyond the buzzwords of Human Design and into the transformative—and often confronting—work of living it. What follows is a deep excavation of identity and illusion: how deconditioning means confronting the stories you’ve believed about who you are.

From the stories we tell ourselves to the ones shaping the world, Jess and Melissa explore how deconditioning isn’t just personal work—it’s how we dismantle the collective fictions that fuel everything from self-abandonment to global conflict. They illuminate how trusting the body over the mind becomes the ultimate rebellion in a world addicted to certainty, how following your “joy breadcrumbs” leads you home to purpose, and how our greatest fears aren’t obstacles but doorways into who we’re becoming. Intimate, philosophical, and fiercely honest, this episode is a masterclass in the art of waking up.

Topics Covered

• The true purpose of Human Design
• What “deconditioning” actually means and asks of us
• The radical rebellion of listening to your body over your mind
• Why we “agree to be crazy together”: exploring the collective fictions that shape our lives
• How fear becomes a portal for transformation (and what it reveals about who we’re becoming)
• The illusion of control and the cultural addiction to certainty
• The reason why “following your strategy and authority” will change your life
• The radical act of following your body’s yes and no in a world that glorifies over-efforting
• The Importance of Human Design in Team Dynamics

To Connect with Jess:
To book a Human Design reading or dive deeper into deconditioning work, visit bydesignwithjess.com or follow Jess on Instagram at @bydesignwithjess.

Support the show

If you loved today’s episode, please leave a review and share your favorite takeaways by screenshotting this episode and tagging us on Instagram! We also have a free virtual monthly community call on the 3rd Thursday of every month, join here!

CONNECT WITH INNER REBEL

Follow Inner Rebel Podcast: @innerrebelpodcast
Follow Melissa: @melissa-bauknight & @thenovaglobal

Follow Jessica: @bydesignwithjess
Visit the Inner Rebel website

Check out The Nova Community and become a part of our "Novalution" https://thenovaglobal.com/

Download our FREE Reclamation Rituals to become unmasked, unboxed, and rise together.

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What if performance, health, and leadership all come down to one thing: safety in your body? In this transformative episode, nervous system specialist and founder of Lumera Leadership Lab Carrie Montgomery breaks down how regulation—not force—is the true foundation of resilience and power. We explore how trauma imprints affect our capacity, why nervous system work is the missing link in healing and business, and how you can start rewiring your system with simple, science-backed practices. Carrie’s story of surviving medical trauma and rebuilding her life from the inside out is a powerful testament to what’s possible when we stop pushing—and start listening.

Topics:

• Nervous system regulation 101
• Somatics + applied neurology
• Burnout, illness, and the collapse before clarity
• Wealth and capacity
• Codependency + fawning
• Creating internal safety
• Redefining power and leadership
• Building resilience through the body

Learn more about Carrie’s work at carriemontgomery.com or connect with her on Instagram at @realcarriemontgomery

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Support the show

If you loved today’s episode, please leave a review and share your favorite takeaways by screenshotting this episode and tagging us on Instagram! We also have a free virtual monthly community call on the 3rd Thursday of every month, join here!

CONNECT WITH INNER REBEL

Follow Inner Rebel Podcast: @innerrebelpodcast
Follow Melissa: @melissa-bauknight & @thenovaglobal

Follow Jessica: @bydesignwithjess
Visit the Inner Rebel website

Check out The Nova Community and become a part of our "Novalution" https://thenovaglobal.com/

Download our FREE Reclamation Rituals to become unmasked, unboxed, and rise together.