In this episode, I'm sharing one of the most powerful healing practices I've ever experienced—inner child work—and how combining it with Reiki and chakra healing can help you break free from patterns that have been holding you back since childhood.

Episode Highlights:

• What inner child work actually is and why traditional approaches often fall short
• How Reiki provides a naturally somatic approach to healing childhood wounds
• The connection between your chakras and different aspects of your inner child's needs
• Practical techniques for using Reiki to connect with and heal your inner child
• Why this work helps you reclaim joy, creativity, and playfulness, and not just process pain
• How to navigate the discomfort that can arise when doing this deep work
• Creating an ongoing relationship with your inner child for lasting change

Find the original blog post for this episode at: closertowhole.com/inner-child-work

Remember: Your inner child has been waiting to be heard, seen, and reminded that they're safe now. Creating space for this healing work transforms your relationship with the past and frees you to show up more authentically and powerfully in your present. The patterns that once felt impossible to break can finally shift when you address them at their roots.

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