There comes a moment in business when everything looks “fine” on paper… but something inside you whispers, this isn’t me anymore.
If that’s where you are, this episode will help you name what’s actually happening — gently, truthfully, without judgement.

Today, we explore the three unmistakable signs your business is no longer aligned with who you’re becoming… and why that misalignment feels heavy, confusing, or even shameful.

Inside this episode, you’ll hear:
• the first place misalignment always shows up (it’s not in your metrics)
• why you can outgrow a business that still looks successful
• the real reason you “can’t see the next step” — and why that isn’t failure
• how your body reveals the truth long before your plans do

This conversation is the bridge into Episode 3 of our December Clarity Series — the episode where your clarity finally returns.

If something softens or resonates as you listen, I’ve opened a few free Clarity Calls this month. Together we’ll gently map what your inner world is asking for next, so your business can evolve with more truth, space and ease in 2026.

✨ Book your free Clarity Call:
https://connect.selenawoodward.com/widget/booking/UWxBFU2rjuqRn8iYm0O4

As always — gently, slowly, and whenever you

Every December, so many women tell me the same thing:
“I should feel proud of what I accomplished… but honestly, I just feel foggy.”

If that’s you, you’re not alone.
This fog is not laziness or weakness. It’s a signal — a message from your body and nervous system that you’ve been carrying more than you were designed to hold.

In this opening episode of our December Clarity Series, we explore:

✨ why this fog shows up at the end of the year
✨ what it’s trying to protect
✨ the three patterns that secretly create December exhaustion
✨ how to recognise the emotional load you’ve been carrying
✨ and how to gently reconnect with your clarity again

This is not about pushing harder or powering through. It’s about listening to the messages underneath your exhaustion, and letting them guide you back to yourself.

Take a slow breath with me.
Let’s begin.

There is a very particular ache that rises when you make a decision that feels deeply right for you, and the people you love do not understand it.

In this episode, we explore what is really happening in those moments. We look at why their reaction can feel like danger in your body, why approval feels like safety, and how to stop carrying fear that is not yours to hold.

You will hear two personal stories from my own life, including the moments when my choices activated other people’s discomfort, and how I learned to stay grounded instead of shrinking.

We explore:

• why their fear feels so real in your nervous system
• how to tell when you are holding someone else's emotional weight
• a simple lemon metaphor that helps you release what is not yours
• three questions that bring you back to your own alignment
• why growth can feel lonely and why that does not mean you are wrong

If you are evolving, shifting, or stepping into a new level of yourself and others do not quite get it yet, this episode will help you breathe again.

Support your next steps
Clarity call: Book here

You know that moment when you finally make the aligned choice… you breathe… you feel the full-body yes…
and then suddenly everything inside you starts wobbling?

The quiet feels suspicious. The doubt comes roaring back. And you start asking yourself,
Did I make the wrong decision? Did I misread everything?

This episode is all about that space — the one between clarity and collapse — and how to stay with yourself when your nervous system isn’t quite up to speed with your growth.

I share a personal story about a big business investment I made, why it felt aligned and why it also triggered my deepest limiting beliefs, and how that experience taught me what aligned learning really looks like.

Inside, we explore:

• Why aligned decisions can feel “wrong” once your nervous system notices the change
• How old patterns of protection can sound like intuition (even when they aren’t)
• The difference between danger and discomfort
• What happens when you stop blaming and start getting curious
• A guided Inner Business Check-In to help you ground, breathe, and reconnect with your truth

This is the gentle reminder your nervous system might need today:
You didn’t misread the signs. You’re simply meeting the part of you that’s learning how to feel safe with possibility.

Work with Selena
Book a free Clarity Call:
https://connect.selenawoodward.com/widget/booking/UWxBFU2rjuqRn8iYm0O4

Explore more support
Website + free resources: https://selenawoodward.com

If the episode supports you, follow the show and share it with someone who feels wobbly in their own decisions. Your voice helps this work reach the people who need it most.

You’ve done the inner work — you’ve slowed down, breathed, and you’re finally ready to make that aligned business decision.
And then… that familiar voice whispers, “What if I get it wrong?”

In this episode of The Inner Business Podcast, Adelaide Business Coach and alignment strategist Selena Woodward shares how to make business decisions you can actually trust — even when the next step feels uncertain.

You’ll learn how to rebuild self-trust, move beyond fear-based decision-making, and create clarity from calm instead of control.

✨ In this episode:

• Why your nervous system resists big moves (and how to soothe it)

• How to tell if a decision is aligned or just fear in disguise

• A self-trust practice that rebuilds confidence with every choice

🎧 Listen next: How to Stop Overthinking Your Business (and Finally Trust Yourself Again)
📲 Learn more at selenawoodward.com

If you’ve been stuck in a loop of second-guessing yourself — rewriting plans, tweaking strategies, and still wondering if you’re doing enough — this episode is for you.

Because overthinking isn’t clarity.
It’s your nervous system trying to keep you safe.

In this week’s Inner Business Podcast, Selena Woodward unpacks why so many high-achieving entrepreneurs mistake thinking harder for feeling safer — and how to shift from mental noise into intuitive trust.

You’ll discover how to recognise the overthinking patterns that are actually keeping you stuck, learn how to pause the constant analysis, and reconnect with the quiet inner knowing that guides every aligned decision.

This is your permission slip to stop spiralling, take a breath, and start trusting yourself again — in business and beyond.

✨ In this episode:

• Why your brain confuses control with clarity

• How to stop “productive” overthinking before it burns you out

• A simple practice to rebuild self-trust in decision-making

🎧 Listen now and learn how to stop overthinking your business — and start leading from alignment, not anxiety.

#InnerBusinessPodcast #SelenaWoodward #OverthinkingInBusiness #SelfTrust #BusinessClarity

Feeling stuck in your business? You’re not broken — you’re evolving. In this episode, Selena Woodward helps you decode what your “stuckness” is really trying to tell you, so you can move forward with clarity, confidence, and flow.

✨ What You’ll LearnYou’ve outgrown what you built — and how to evolve your business without burning it down.Thinking vs. listening — why clarity doesn’t come from pushing harder but from pausing deeper.Stuckness = feedback — how to use it to create aligned growth.

Struggling to stop overthinking your business goals?
In this episode of The Clarity Crisis, I’m helping you finally end the overthinking loop and build goals that actually stick — the kind that feel right and work in real life.

As a business coach based in Adelaide, I’ve helped hundreds of entrepreneurs move from confusion to confident, aligned action. In this conversation, I share the exact system I teach inside The Clarity Cauldron, my goal-setting course designed to help you:

✅ Stop overthinking every next step
✅ Build goals that feel right, not forced
✅ Stay consistent without burning out
✅ Create lasting clarity in your business

You don’t need another planner or productivity hack. You need a framework that connects strategy, mindset, and intuition — so clarity becomes your default.

If you’re ready to stop looping in your head and start leading with confidence, this episode is your next step.

🎯 Join The Clarity Cauldron Goal-Setting Course:
https://selenawoodward.com/goal-setting-course-online/

💫 Explore more episodes of The Clarity Crisis:
https://youtube.com/playlist?list=PLSU1oO5PLPjjvkA_-4tmglEWy9nQS2vNr

🌐 Visit: https://selenawoodward.com
📸 Instagram: https://www.instagram.com/bizcoachselena
📘 Facebook: https://www.facebook.com/SWoodwardCoach

🌿 Learn more