Injuries in Jiu-Jitsu, Safety, and How many Kids to defeat a Black Belt
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Injuries in Jiu-Jitsu, Safety, and How many Kids to defeat a Black Belt
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Narrated by:
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About this listen
Injuries
-what injuries are we currently dealing with
-what injuries have we had
-What’s the dumbest way you’ve ever been injured on the mats?
-how can you prevent injuries in jiu jitsu
-what would you have done differently with previous injuries
-What does being injured do to your confidence/mental health?
-how can you game improve while being injured
Coaches Corner
Questions:
- How should students communicate injuries?
- Roles of coaches in protecting students
- How to keep people training while hurt (modifications)
- How long should someone rest before coming back? (Your policy)
- What we wish every student understood about being injured
Would you rather?
-would you rather be a man sized bean or a bean sized man
-jiu jitsu match between the beans
A single dry red kidney bean weighs roughly 0.65 grams. A 200 lb (90,718 gram) male would weigh as much as roughly 139,500 individual dry kidney beans.
How many kids to defeat a black belt?
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