Injuries and workout changes
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Injuries and workout changes
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About this listen
I recently had a slew of injuries. How they affected me and what changes Im going to make to my weight workouts.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.