InForma | Il benessere oltre l’allenamento
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InForma | Il benessere oltre l’allenamento
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Un confronto autentico e informato su come equilibrio, alimentazione, sonno e gestione dello stress siano i veri pilastri della performance personale. Tra esperienze, scelte consapevoli e visione imprenditoriale, Carlotta racconta come ha trasformato la sua routine in un modello di empowerment femminile e di benessere a 360 gradi.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.