In this episode of ‘Rocky Fitness: more than a mindset’, Rob & Rocky speak with Rod, who has been training with Rocky Fitness for over 3 years now. He talks us through his inspirational journey and how he made fitness a lifestyle.
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In this episode of ‘Rocky Fitness: more than a mindset’, Rob & Rocky speak with Rod, who has been training with Rocky Fitness for over 3 years now. He talks us through his inspirational journey and how he made fitness a lifestyle.
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About this listen
What you will learn in this episode: · Why it’s important to have a strong ‘why’ · Having goals that inspire you · How the support of a likeminded community can help you achieve what you thought was impossible
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