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In the Groove with Todd and Jackie

In the Groove with Todd and Jackie

By: Todd Alan Cudaback & Jackie Bailey
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About this listen

 Hey there—Todd and Jackie here! Welcome to In the Groove with Todd and Jackie, where good vibes meet great conversations and changemakers take center stage. As co-hosts, we bring our unique experiences—Todd as a Life Mastery Consultant and Marine veteran, and Jackie as a TEDx speaker and trauma-to-victory coach—into every episode to create a space where voices are amplified, and stories spark transformation. Each week, we sit down with purpose-driven people—authors, entrepreneurs, educators, community builders, and everyday heroes—who are making a difference in the world. You’ll hear their stories of resilience, leadership, and growth. We ask the honest questions, explore the deep topics, and sprinkle in laughter and lightheartedness along the way. Here’s what you can expect when you join us in the groove: ✨ Genuine storytelling that reflects life’s ups and downs 💡 Actionable insights you can apply to your personal or professional journey 🧠 Thought-provoking conversations around communication, leadership, and human connection 🗣️ Listener questions, behind-the-scenes Q&A, and personal reflections from both of us This isn’t just a podcast—it’s a GROOVEMENT. We’re building a community of courageous communicators and compassionate leaders who are ready to rise, speak, and serve with impact. Whether you’re navigating change, discovering your voice, or just need a dose of optimism, we invite you to press play, tune in, and grow with us. Stay connected with us: Follow our In the Groove with Todd and Jackie Facebook page or new episodes, guest updates, and a little extra groove in your week. : https://www.facebook.com/IntheGroovewithTJ And subscribe to our YouTube channel : https://www.youtube.com/@inthegroovewithtoddandjackie We’re Todd and Jackie—and we’re so glad you’re here. Stay GROOVYCopyright 2025 In the Groove with Todd and Jackie Economics Management Management & Leadership Personal Development Personal Success
Episodes
  • Ep. 34 From Movement to Mindfulness - Finding Peace with MBody NMind Yogo | In the Groove

    Ep. 34 From Movement to Mindfulness - Finding Peace with MBody NMind Yogo | In the Groove
    Dec 5 2025

    In this grounding and heart-opening episode, Emily Manternach — mindful movement guide and founder of MBody NMind Yoga — joins Todd and Jackie to explore the powerful connection between the body and mind, and how embodied awareness can unlock healing, peace, and emotional balance.

    With years of experience helping individuals reconnect with themselves through intentional movement, breath, and presence, Emily shares how MBody NMind Yoga supports deep inner calm by integrating the mind and body in a gentle, accessible, and transformative way.


    Together, they discuss how embodiment shapes your emotional world, why slowing down matters, and how real change begins when you learn to listen to your body’s wisdom.


    ✨ In this episode, you’ll discover:

    🧘‍♀️ How MBody NMind Yoga helps regulate emotions and reduce stress

    🌿 Why mindful movement brings clarity, grounding, and inner peace

    ✨ What embodied awareness really is — and how it transforms your daily life

    💫 How reconnecting with your body supports long-term emotional wellbeing

    🌟 Simple practices to begin cultivating presence and peace within yourself


    🎧 Listen now on:

    YouTube | Spotify | Apple Podcasts | Amazon Music | Pandora | Spreaker | iHeartRadio

    Just search In the Groove with Todd and Jackie


    💛 May this episode bring you grounding, presence, and a deeper connection to the peace already within you.


    🔗 Connect with Emily Manternach:

    Website: MBodyNMindYoga.com


    🎙️ Want to be a guest on the show?

    Apply here → https://www.toddandjackie.com/application/


    #EmilyManternach #MBodyNMindYoga #MindfulMovement #EmbodiedHealing #InTheGroovePodcast #ToddAndJackie #InnerPeace #MindBodyConnection #EmotionalWellbeing #HolisticHealing #TransformationJourney #PeaceWithin
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    37 mins
  • Ep. 33 From Conscious Thought to Subconscious Healing with Hypnotherapy | In the Groove

    Ep. 33 From Conscious Thought to Subconscious Healing with Hypnotherapy | In the Groove
    Nov 28 2025

    ✨ From Conscious Thought to Subconscious Healing — with Karen Ross ✨

    In this powerful and eye-opening episode, Karen Ross — hypnotherapist, transformational coach, and founder of KarenRossNow.com — joins Todd and Jackie to explore the incredible relationship between the conscious and subconscious mind, and how understanding both can unlock deep healing and personal freedom.


    With years of experience helping clients break free from limiting beliefs, emotional patterns, and old internal programming, Karen shares how hypnotherapy creates rapid, aligned transformation by working directly with the subconscious mind — the part of us that runs 95% of our thoughts, habits, and reactions.


    Together, they discuss how the subconscious shapes your reality, why mindset work alone isn’t enough, and how true change begins when you shift the beliefs beneath the surface.


    ✨ In this episode, you’ll discover:

    🧠 How the conscious and subconscious mind work together

    ✨ Why subconscious beliefs influence emotions, choices, and behaviors

    🌿 What hypnotherapy really is — and what it isn’t

    💫 How subconscious healing creates lasting, aligned transformation

    🌟 Simple tools to begin shifting your inner programming today


    🎧 Listen now on:

    YouTube | Spotify | Apple Podcasts | Amazon Music | Pandora | Spreaker | iHeartRadio

    Just search In the Groove with Todd and Jackie


    💛 May this episode bring you clarity, awareness, and a deeper understanding of the most powerful part of your mind.


    🔗 Connect with Karen Ross:

    Website: KarenRossNow.com


    🎙️ Want to be a guest on the show?

    Apply here → https://www.toddandjackie.com/application/


    #KarenRoss #Hypnotherapy #SubconsciousHealing #ConsciousMind #InTheGroovePodcast #ToddAndJackie #MindsetWork #InnerHealing #TransformationJourney #SubconsciousMind #EmotionalWellbeing #PersonalGrowth
    Show More Show Less
    35 mins
  • Ep. 32 Your Story Is Your Portal: Writing with Purpose and Soul | In the Groove with Todd and Jackie

    Ep. 32 Your Story Is Your Portal: Writing with Purpose and Soul | In the Groove with Todd and Jackie
    Nov 21 2025

    ✨ Your Story Is Your Portal — with Julie Ann ✨

    In this deeply inspiring episode, Julie Ann — TEDx speaker, bestselling author, and founder of Influence Publishing: The House of Story Medicine — joins Todd and Jackie to explore the sacred power of storytelling and how writing your story can become a pathway to purpose and transformation.


    With over 300 soul-led visionaries guided through her mentorship and retreats, Julie Ann shares how every experience holds a message, and every message becomes a map — leading us home to our truth. Together, they talk about how she helps individuals write their own story with purpose, clarity, and authenticity, and how her “Book in a Week” retreat in Sayulita, Mexico empowers writers to bring their first drafts to life surrounded by nature, peace, and creative energy.


    ✨ In this episode, you’ll discover:

    🪶 How your story becomes a portal to purpose and healing

    📖 The process of birthing a book through soul-aligned mentorship

    🌊 What makes the “Book in a Week” retreat a transformational experience

    💫 The difference between traditional publishing and “Story Medicine”

    🌺 Daily practices to awaken your creative voice and write from the soul


    🎧 Listen now on:

    YouTube | Spotify | Apple Podcasts | Amazon Music | Pandora | Spreaker | iHeartRadio

    Just search In the Groove with Todd and Jackie


    💛 May this episode remind you that your story isn’t random — it’s a sacred map to why you’re here.


    🔗 Connect with Julie Ann:

    Website: www.yourstoryisyourportal.com


    🎙️ Want to be a guest on the show?

    Apply here → https://www.toddandjackie.com/application/


    #YourStoryIsYourPortal #JulieAnn #InTheGroovePodcast #ToddAndJackie #StoryMedicine #WritingRetreat #BookInAWeek #SoulWriting #InfluencePublishing #AuthenticStorytelling #CreativeHealing #PurposeDrivenLiving
    Show More Show Less
    35 mins
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