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In Tune With Your Intuition

In Tune With Your Intuition

By: Kelsey Reffett & Alix Jonusas
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About this listen

The collective healing movement is here ✨

It’s time we dive into all things mind, soul, body + inner peace! Listen along as Kelsey and Alix share how they learned to slow down in this modern world, become present + live in the now. Hoping our stories may help guide you in your own healing journey!

XOXO

Support the show here: https://www.buzzsprout.com/1467382/support

© 2023 In Tune With Your Intuition Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Episode 31: Living Abroad — Staying Resilient with “DC” Derek Cooke Jr.

    Episode 31: Living Abroad — Staying Resilient with “DC” Derek Cooke Jr.
    Aug 22 2023

    This week Kelsey sits down with professional basketball player “DC” Derek Cooke Jr. 


    DC has been playing professionally for the last nine years and seven of those years he’s been playing overseas. During this episode, DC shares insight into some of his experience with exposure to new communities and how to overcome any cultural differences. 

    In this weeks episode, DC shares his story on how he got into professional basketball, how he’s handled dealing with being away from his friends/family during seasons and how to remain resilient within his mental health. 

    To connect with DC his IG page is @dcookejr 

    Follow us on IG @intunewithyourintuition 

    Till next time… ✨ 


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    28 mins
  • Episode 30: In Our Healing Era

    Episode 30: In Our Healing Era
    Aug 11 2023

    In this weeks episode, Alix and Kelsey share some life updates and where they are at in their healing journey. 

    Recently, Alix and Kelsey have been leaning into healthier versions of themselves. During this time, they’ve been experimenting and exploring new healing modalities, stepping out of their comfort zone, and fully embracing this era. 

    In this episode, Alix and Kelsey share some insight into this time, and different tools and techniques to lean into a healthier version of you as you up level and work through different triggers. 

    See Alix’s TikTok reference for @holisticmamii here👇🏽

    https://www.tiktok.com/t/ZT8Lc4YdR/

    Follow & connect with us on socials:

    @intunewithyourintution
    @alixjonusas
    @kelseyreffett




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    41 mins
  • Episode 29: Dreams Part 2

    Episode 29: Dreams Part 2
    Jul 22 2023

    Tune in as Alix hosts her first solo episode on a deeper dive into scientific theories behind dreaming, different dream disorders, astral projection and how the dream world can be our healing playing. 

    In this episode, Alix shares her personal experiences and a listeners personal story and how they were able to overcome this dream in their own healing experience. 


    We are so excited to see where this generation of technology can take us to understand dreams more and to see how we may travel in different dimensions. We hope this episode helped you learn a little more on healing, traveling in dreams and helping the collective understand our dream world a little more. 


    To learn more on Astral Projection 👇🏽

    https://open.spotify.com/episode/3dLO07kDcgyoof6TNDlhbU?si=NAadn3SdQaSJocOQWGIdfg


    We are so grateful for all the support —  

    Become a monthly contributor below ✨

    https://www.buzzsprout.com/1467382/support

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    13 mins
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