In-Home Chefs, Automation, and AI: Effortless Optimization with Ioan Popov | LFP S1 #009 cover art

In-Home Chefs, Automation, and AI: Effortless Optimization with Ioan Popov | LFP S1 #009

In-Home Chefs, Automation, and AI: Effortless Optimization with Ioan Popov | LFP S1 #009

Listen for free

View show details

About this listen

🔥 LEVEL UP YOUR HEALTH & GET LOCKED IN: https://livingfastpodcast.com/locked-in/This week on Living Fast, we go all in with Ioan Popov — entrepreneur, endurance athlete, and co-founder of Optimability — for one of our most action-packed deep dives yet. If you’ve ever felt lost navigating health advice, frustrated by burnout, or wondered how top-tier performers *actually* stay dialed in… this episode is your blueprint.


Presented by Locked In — the brand for high-performers who want a competitive edge.


Hosts Weston and Jake sit down with Ioan (and special guest Ian) as he shares his remarkable journey: from growing up with a rare clubfoot diagnosis in Bulgaria, enduring brutal surgeries and obstacles most would never recover from, to re-engineering his own limitations and creating a high-performance health system trusted by 7-figure founders.


Ioan breaks down the science and secrets of living fast—the mindset, habits, and data-driven hacks to unlock your body and mind’s full potential. You’ll get a preview of cutting-edge health tech, why one-size-fits-all wellness advice is over, and what it actually takes to *optimize* your life (spoiler: it’s simpler and more attainable than you think).


Entrepreneur. Ironman. Optimizer. Ioan brings impossible grit and true innovation — all while living fast, moving smarter, and staying obsessed with living life limitless.📌 Can’t-Miss


Takeaways:


✅ Why your health plan is probably 2% accurate — and how to fix it.

✅ The underrated power of fasting, sunlight, and “barefoot” living.

✅ How to cut through the chaos of health hype & build a system that works for you.

✅ The role of AI in personal health (and why your body’s data is your secret weapon).

✅ Decision fatigue is real — here’s how to defeat it and free your mind for what *matters*.


🔗 Connect with Ioan Popov & Optimability:

Website: https://optimability.com

LinkedIn: Ioan Popov Optimability

IG: @optimability


Join the Living Fast Movement:

Instagram & TikTok: @LivingFastPodcast

Twitter: @LivingFastPod


Presented by Locked In.

Get locked in, get optimal — and keep living fast.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.