In Flow cover art

In Flow

In Flow

By: Ani B
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About this listen

In Flow is a self-discovery podcast now solo-hosted by Ani B — all about figuring life out in real time. It’s for anyone who’s navigating their 20s (or— just life in general), trying to get it together without pretending they already have. Come as you are, no pressure — I have no idea what's going on either.

© 2024 In Flow
Personal Development Personal Success
Episodes
  • EP 6: H Club Challenge — 30 Days to Your Hottest, Happiest, Healthiest Self
    Jun 11 2025

    This is your official invitation to join me for the H Club Summer Challenge 💌 I break down what the challenge is, how it works, and why this isn’t just another glow-up trend—but a full mind-body-energy reset to become your hottest, happiest, healthiest self. We’re doing this together, starting Monday. Let’s get clear on our intentions, set the tone, and lock in for a summer of feeling good from the inside out. PLUS a big giveaway at the end of the challenge- listen to hear how to enter!


    Join the challenge on IG @anibaaaby and @inflowpodcast and follow along daily! 🤍



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    20 mins
  • EP 6: Q&A - Shedding Old Energy, Building Discipline & Growing My Social Media
    Jun 6 2025

    In this Q&A episode, I’m diving into some of the biggest shifts I’ve been making lately — from letting go of old energy and habits that were holding me back, to building real discipline in my daily life, to everything I’ve learned (and am still learning) about growing on social media and starting a business. If you’ve been feeling stuck, overwhelmed, or just need a little fire lit under you, this one’s for you!



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    22 mins
  • EP 5: Everything I’m Doing to Be the Hottest I’ve Ever Been
    May 21 2025

    In this episode, I’m giving you a full update on my H Club journey so far — the routines, habits, and mindset shifts that are helping me become the hottest, healthiest, and happiest version of myself.

    From waking up early and starting Pilates, to working with a dietician and making small daily upgrades in how I show up — I’m breaking it all down. I’m also sharing some of the big things I’ve already accomplished since starting this lifestyle shift (and how it’s working fast when you stay consistent).

    If you’ve been wanting a sign to get it together and step into your H Club era… this is it.



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    24 mins

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